Monday, August 6, 2012

Recipe for Another Summer Super Salad

Time: 30 minutes or less
Servings: 3

Watermelon-Blueberry Drizzle

  • ½ cup seedless watermelon cubes
  • ¼ cup blueberries
  • 5 mint leaves
  • 1 TBSP olive oil
  • 1 tsp fresh lemon juice
  • ½ tsp salt

  • Blend together (in blender) until no large chunks remain-it will be watery but will thicken up with 15 minutes in the fridge.

Watermelon, Blueberry, Feta Salad

  • 3 cups seedless watermelon cubes
  • 1 cup blueberries
  • ½ cup (or more) low fat feta cheese crumbled
  • 10 mint leaves (or more), finely sliced; more for garnish
  • Salt (if needed, to your taste)


  • Gently mix all ingredients together.  Add sprinkle of salt if needed when serving.

To prepare:
  • 3 grilled chicken breasts, sliced
  • 3 cups romaine (or other lettuces), shredded into bite sized pieces
  • Sprinkle lettuce with watermelon blueberry drizzle and mound in center of serving platter.  
  • Place chicken breasts over lettuce. 
  • Sprinkle chicken with watermelon blueberry drizzle.  
  • Surround lettuce and chicken with watermelon, blueberry and feta salad.  
  • Garnish with mint.