Sunday, March 11, 2012

Recipe for Coriander and Paprika Rubbed Pork Tenderloin

Time: 30 minutes
Yield: 3 servings


  • 1 lb pork tenderloin
  • 1 TBSP olive oil
  • 1 TBSP ground coriander seed
  • 1 TBSP paprika
  • ½ TBSP coarse sea salt
  • 2 tsp freshly ground pepper

  • Heat grill to hot.
  • Rub pork with olive oil and then pat rub over all sides.
  • Grill-direct for 5 minutes per side then turn grill to medium and cook an additional 12 minutes; about 22 minutes total for 1 lb tenderloin.
  • Remove from grill and let rest for 5 minutes.
  • Slice and serve.
Cooking times may be different on your grill-the pork should start to feel firm when gently pressed with your finger.  Internal temperature should read about 155-160 degrees for slight pink center.