Tuesday, December 6, 2011

Recipe for Sweet Potato Wrapped Fish

Yield: 2 servings
Time: 20 minutes


  • 10 oz firm white fish (I used Mahi-Mahi)
  • 1 sweet potato, peeled and sliced into long thin slices (I used a mandoline set at 1/8 inch)
  • 1 TBSP canola oil
  • Salt and pepper
  • Toothpicks


  • Preheat oven to 375 degrees.
  • Add oil to an oven proof skillet and warm over med-high.
  • Season fish liberally with salt and pepper.
  • Wrap slices of sweet potato around fish pieces, securing with toothpicks.
  • Sear wrapped fish on both sides, about 1 1/2 minutes per side.
  • Remove pan to preheated oven and cook just until fish is cooked, approximately 10 additional minutes (depending on size of fish pieces).
  • Carefully remove pan from oven, remember that the handle will stay hot!
  • Remove toothpicks gently and serve.