Tuesday, April 26, 2011

Recipe for Mango Crisp

Makes 6 servings, each with approximately 220 calories, 6.5 grams fat, 44 grams carbs, 4 grams fiber, 3.5 grams protein, 6 WW Points+ (plus gelato, yogurt or whipped cream)

3 cups chopped mango (or other fruit)
¼ cup (+ 2 TBSP-optional) brown sugar divided
½ cup 10 grain hot cereal (I used Bob’s Mill)
3 TBSP butter, plus more for prepping pie plate

Preheat oven to 400 degrees.

Butter pie plate and place fruit over bottom.  Sprinkle with 2 TBSP brown sugar if using.   Mix cereal and ¼ cup brown sugar and sprinkle over fruit.  Dot top with butter.

Bake for x 35 minutes or until brown and bubbly.  Serve plain, with low fat gelato, whipped cream or Greek yogurt.