Thursday, December 9, 2010

Recipe for Lemon-Tarragon Broccoli

Makes 2 servings, each approximately 110 calories, 10 grams fat, 5 grams carbs, 3 grams fiber, 3 grams protein

Ingredients:
TBSP EVOO
½ TBSP Butter
1 ½ tsp kosher salt, plus more for serving if needed
1 TBSP fresh lemon juice
2 tsp crushed garlic (from jar)
2 tsp dried tarragon
Steamed broccoli

While broccoli steams, melt butter in olive oil over medium heat. Add in garlic, tarragon, and salt.  Simmer until broccoli is ready; drain well.  Stir lemon juice in to tarragon sauce and then pour over broccoli.   Add additional salt if needed for serving.