Wednesday, April 25, 2012

Recipe for Chia Seed Pudding

Yield: 3 servings
Time: 5 minutes (plus overnight)

1/3 cup chia seeds
1 cup light vanilla soy milk
1/2 tsp pure vanilla extract

Optional for serving:
Finely chopped nuts
Dried fruits
Dollop of fat free whipped cream (or the real thing)

Mix seeds, milk, and vanilla together.
Chill overnight in the fridge.
Serve with optional ingredients as desired.